Where is Neil Livemore Consulting located?

The clinic is at St James House, 27-43 Eastern Road, Romford, Greater London RM1 3NH, where testing is carried out in Assessment Room 1.

What does the VO2 max test at Neil Livemore Consulting involve?

You wear a heart rate monitor and a face mask while exercise intensity increases gradually to maximal effort. The clinic analyses the air you breathe in and out and your heart rate, then reports your maximum oxygen consumption adjusted for body mass, heart rate data, calorie expenditure at different intensities and estimated training zones.

How long does a testing session take?

The testing-only Health & Wellbeing and Performance & Wellbeing assessments each run 60 to 90 minutes. Nutrition packages add a follow-up consultation of 60 to 90 minutes.

How much does testing cost?

The clinic has not published line-item treatment prices on its website. Confirm current fees directly with the venue.

Who carries out the testing?

The practice is led by founder Neil Livemore, a SENr Practitioner and British Dietetic Association associate member with an MRes in Performance Nutrition plus CISSN, CSCS and ISAK Level 1 credentials. Consultant practitioners in strength and conditioning, sports medicine and sports massage support the clinic.

Booking is consultation-based: contact the clinic by phone on 01708 837170 or use the enquiry form at neillivemore.com/contact to arrange your free discovery call.

Photo: neillivemore.com

Neil Livemore Consulting

London · Romford · updated 5 July 2026

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Prices checked once on record, 5 July 2026.

Functional Medicine Recovery Centers VO2 Max Testing DEXA Scanning

Treatments: 14
Categories: 4

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Photo: neillivemore.com

Neil Livemore Consulting is a Romford, Greater London clinic offering VO2 max, resting metabolic rate and lactate threshold testing alongside performance nutrition, delivered by a SENr-registered sports nutritionist in Assessment Room 1 at St James House on Eastern Road.

Key facts

Primary service: VO2 max, RMR and lactate threshold testing
Location: St James House, 27-43 Eastern Rd, Romford, Greater London RM1 3NH
VO2 max method: Graded maximal test with heart rate monitor and face mask
Testing session length: 60 to 90 minutes
Lead practitioner: Neil Livemore, SENr Practitioner and BDA associate member
Entry offer: Free 15 minute nutrition discovery call
Company registration: Neil Livemore Consulting Limited, Companies House no. 10907791 (incorporated 2017)
Booking: By phone (01708 837170) or online enquiry form; consultation-based

Neil Livemore Consulting runs physiological testing and sports nutrition services from St James House, 27-43 Eastern Road in Romford, Greater London. Its VO2 max test is a graded maximal exercise assessment in which the client wears a heart rate monitor and a face mask so the clinic can measure oxygen use and heart rate to maximal effort, producing a report that covers maximum oxygen consumption adjusted for body mass, heart rate data, calorie expenditure across intensities and estimated training zones. The clinic also offers resting metabolic rate testing, a separate lactate threshold protocol, medical-grade BIA body composition scanning and ISAK skinfold anthropometry.

Testing is packaged into four options. Two testing-only assessments, Health & Wellbeing and Performance & Wellbeing, each run 60 to 90 minutes and include VO2 max, RMR, body composition and additional markers with a report of around 10 pages. The Metabolic Nutrition package adds a follow-up consultation and a written nutrition strategy, and the VIP Comprehensive package adds a nutritional blood panel and an extended report of more than 15 pages. The clinic lists a free 15 minute nutrition discovery call and a free phone consultation as the entry point.

The practice is led by founder Neil Livemore, a SENr Practitioner and British Dietetic Association associate member whose credentials include an MRes in Performance Nutrition, CISSN and CSCS certifications and ISAK Level 1 anthropometry, and who has previously worked as a Premier League nutrition lead. He is supported by consultant practitioners spanning strength and conditioning, sports medicine (via Panacea-Health) and sports massage. The registered company, Neil Livemore Consulting Limited (company number 10907791), was incorporated in 2017.

14 treatments across 5 categories in the menu section below.

Compiled from published research and each venue's own published information. Information only, not medical advice.

Information compiled from the clinic's website, last checked 5 July 2026.

Treatments

Sourced from the clinic's published menu. Prices are on enquiry unless shown.

Treatments: 14
Categories: 5
With pricing: 0

14 treatments

Category	Evidence	Price
Functional Medicine	Not graded	On enquiry
Other	Not graded	On enquiry
DEXA Scanning	emerging	On enquiry
Other	Not graded	On enquiry
Functional Medicine	Not graded	On enquiry
VO2 Max Testing	established	On enquiry
Recovery Centers	Not graded	On enquiry
Recovery Centers	Not graded	On enquiry
Recovery Centers	Not graded	On enquiry
Recovery Centers	Not graded	On enquiry
Functional Medicine	Not graded	On enquiry
Functional Medicine	Not graded	On enquiry
VO2 Max Testing	established	On enquiry
VO2 Max Testing	emerging	On enquiry

12-Week Nutrition Support Program (Performance Nutrition)
Functional Medicine
On enquiry
A structured 12-week personalized nutrition consulting program for sports performance, wellbeing, and weight management. The clinic describes five phases: comprehensive initial analysis (training history, nutritional profile, lifestyle, cognitive demands); optional physiological assessments; a unique process-building analysis; primary support and development via a private app plus scheduled phone, video, or in-person consultations; and an autonomy and mastery phase. Aimed at elite and professional athletes, active business executives, recreational or amateur athletes, and youth athletes age 12 and over.
Blood Markers Screening
Other
On enquiry
An individual assessment component described as screening for deficiencies affecting wellbeing and performance.
Body Composition Analysis
DEXA Scanning
On enquiry
emerging
An individual assessment component described as using BIA/BIS technology to measure fat, lean mass, and water compartments.
Detailed Dietary Analysis
Other
On enquiry
An individual assessment component described as a 3 or 7-day macro and micronutrient intake analysis via nutrition software.
Injury Nutrition Support
Functional Medicine
On enquiry
Nutrition support for injury recovery, tagline 'Repair. Retain. Return.', offered as traditional nutrition consultancy (initial assessment, follow-up consultations, and a 12-week framework) and as standalone nutrition assessments. Described as providing personalized protocols addressing inflammation, lean mass preservation, and healing, with follow-ups as rehabilitation intensity changes. Lists targeted support areas including Composition Management During Injury, Soft Tissue Repair, Tendon & Ligament Repair, Bone Health & Repair, Surgical Rehabilitation, and Target Supplementation for Injury.
Lactate Threshold Test
VO2 Max Testing
On enquiry
established
An individual assessment component described as a ramp test assessing metabolic efficiency.
Physiological Testing: Health & Wellbeing (Testing Only)
Recovery Centers
On enquiry
A laboratory-grade physiological assessment package at the Romford clinic delivering a report of around 10 pages. The clinic describes the aim as providing data-driven insights through measurement rather than estimation.
Physiological Testing: Metabolic Nutrition (Testing + Nutrition)
Recovery Centers
On enquiry
Combines the full testing profile with a nutrition consultation: a 60 to 90 minute clinic visit plus a 60 to 90 minute follow-up consultation. Adds advanced lifestyle analysis, dietary analysis, a custom nutrition strategy, and a client toolkit. Deliverable is tabulated results plus a 4 to 6 page nutrition report.
Physiological Testing: Performance & Wellbeing (Testing Only)
Recovery Centers
On enquiry
A laboratory-grade physiological assessment package at the Romford clinic delivering a report of around 10 pages, oriented toward performance measurement.
Physiological Testing: VIP Comprehensive (All-Inclusive)
Recovery Centers
On enquiry
The most extensive package: a 90 minute clinic visit plus a 90 minute follow-up consultation. Includes everything in the Metabolic Nutrition package plus a nutritional blood panel and extended dietary analysis. Deliverable is a combined physiological and nutrition report of more than 15 pages.
Precision Football Nutrition: The 12-Week Performance Framework
Functional Medicine
On enquiry
A 12-week program described as designed for elite and aspiring professional footballers, combining personalized nutrition strategy with performance optimization. Includes a comprehensive initial analysis via a private hub, optional advanced physiological assessments (RMR, VO2 Max, lactate threshold, body composition, hydration, blood markers), customized nutrition strategy, ongoing daily support, regular consultations, and educational resources.
Precision Nutrition: The 12-Week Performance Framework (Cycling)
Functional Medicine
On enquiry
A 12-week cycling-focused nutrition program combining a comprehensive initial analysis via a private hub, optional physiological assessments (metabolic, cardiovascular, body composition), personalized nutrition strategy development, daily support through a secure private app, and in-depth sessions by phone, video, or in-person, plus educational and dining resources.
Resting Metabolic Rate (RMR) Assessment
VO2 Max Testing
On enquiry
established
An individual assessment component the clinic describes as assessing metabolism speed for weight management and performance goals.
VO2 Max Assessment
VO2 Max Testing
On enquiry
emerging
An individual assessment component the clinic describes as evaluating cardiovascular fitness for, in their words, 'health, longevity and performance insights.'

Team

5 practitioners listed where available.

Neil Livemore

Lead Sports and Performance Nutritionist · D.Prof(c) · MRes · CISSN · CSCS · Dip.ISSN · SENr (Practitioner) · Sports nutrition · Performance nutrition · Weight management

Described on the site as lead nutritionist with 17 or more years of experience and doctoral research in nutrition, wellbeing, and elite performance.

Dr Kirsten Wing

Consultant Therapist and Strength & Conditioning Coach (remote support) · PhD · BSc · MSc · GST · MSST · BASRaT-Reg

James Wild

Consultant Sport Scientist and Strength & Conditioning Coach (remote support) · MSc · BSc · CSCS

Dr Robin Chatterjee

Consultant Sports Medicine Doctor (via Panacea-Health) · MBChB (Hons) · MMedSci · MScSEM · MRCGP · DipSEM (UK) · FFSEM (UK) · PGCert US MSK · Sports and exercise medicine

Referenced on the site as a Sports Medicine Consultant associated with BASEM (British Association of Sport and Exercise Medicine) and West Ham United.

Lee Middleton

Sports Massage Therapist (associate specialist, via Sports-Massage Therapy) · LSSM · MISRM · MSMA · Sports massage therapy

Facility

Conditions treated

Health areas Neil Livemore Consulting states it works with. General information, not a treatment claim.

Diagnostics & testing

Body composition management

General

Weight managementInjury recovery and rehabilitation nutritionSoft tissue repairTendon and ligament repairBone health and repairSurgical rehabilitationInflammation management during injury

Equipment

Body composition analysisBIA/BIS (bioelectrical impedance analysis / bioimpedance spectroscopy) technology measuring fat, lean mass, and water compartments
Cardiovascular / metabolic testingVO2 Max and Sub-Max assessment; Resting Metabolic Rate (RMR) measurement; lactate threshold ramp test
AnthropometryISAK anthropometric profiling with skinfold measurements
Hydration testingUrine specific gravity (USG) analysis

Packages

Package tiers from the clinic website. Line-item treatment prices are not published; confirm fees with the venue.

Intro offer: Free 15 minute nutrition discovery call / free phone consultancy

From @neillivemore on Instagram

Follow @neillivemore on Instagram

Practical information

Hours: Monday: 6:00-20:00; Tuesday: 6:00-20:00; Wednesday: 6:00-20:00; Thursday: 6:00-20:00; Friday: 6:00-20:00; Saturday: 6:00-20:00; Sunday: 6:00-20:00
Getting there: Romford
Website: neillivemore.com
Amenities: Dedicated assessment room (Assessment Room 1), In-clinic physiological testing lab, Remote follow-up consultations
Certifications: SENr (Sport & Exercise Nutrition Register) Practitioner, British Dietetic Association (BDA) Associate Member, NSCA member, International Society of Sports Nutrition member, PINES member
Consultation: Required before first session

Location

St James House, 27-43 Eastern Rd, Romford, Greater London, RM1 3NH, United Kingdom

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About the organisation(expand)

Legal entity: NEIL LIVEMORE CONSULTING LIMITED
Companies House: 10907791

Related businesses

Panacea-Health (sports medicine partner)
Sports-Massage Therapy (massage partner)

Social profiles

Frequently asked

Where is Neil Livemore Consulting located?: The clinic is at St James House, 27-43 Eastern Road, Romford, Greater London RM1 3NH, where testing is carried out in Assessment Room 1.
What does the VO2 max test at Neil Livemore Consulting involve?: You wear a heart rate monitor and a face mask while exercise intensity increases gradually to maximal effort. The clinic analyses the air you breathe in and out and your heart rate, then reports your maximum oxygen consumption adjusted for body mass, heart rate data, calorie expenditure at different intensities and estimated training zones.
How long does a testing session take?: The testing-only Health & Wellbeing and Performance & Wellbeing assessments each run 60 to 90 minutes. Nutrition packages add a follow-up consultation of 60 to 90 minutes.
How much does testing cost?: The clinic has not published line-item treatment prices on its website. Confirm current fees directly with the venue.
Who carries out the testing?: The practice is led by founder Neil Livemore, a SENr Practitioner and British Dietetic Association associate member with an MRes in Performance Nutrition plus CISSN, CSCS and ISAK Level 1 credentials. Consultant practitioners in strength and conditioning, sports medicine and sports massage support the clinic.
How do I book?: Booking is consultation-based: contact the clinic by phone on 01708 837170 or use the enquiry form at neillivemore.com/contact to arrange your free discovery call.

Neil Livemore Consulting

Key facts

Treatments

Team

Facility

Conditions treated

Diagnostics & testing

General

Equipment

Packages

From @neillivemore on Instagram

Practical information

Location

Related businesses

Social profiles

Frequently asked

Send an enquiry

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