Dr Stavy Nikitopoulou

Our health is not determined solely by our genetic makeup or by the decisions we make once symptoms appear. It is shaped every day by how we sleep, nourish our bodies, stay active, manage stress, and care for our overall well-being. At our Functional & Integrative Medicine Clinic, our goal is not

Your first consultation is more than just a conversation, it’s the foundation of your personalized health journey. We take the time to understand your medical history, lifestyle, nutrition, sleep, stress levels, and health goals before making any recommendations. Because every person is different, y

Choosing the right tests is just as important as interpreting the results. At Dr. Stavy Functional Medicine Clinic, we begin with a comprehensive health assessment to understand your symptoms, medical history, lifestyle, and health goals before recommending any investigations. Rather than ordering

Mitochondria produce over 90% of the energy your body needs. When your cells thrive, you thrive. At Dr Stavy Functional Medicine Clinic, we create personalised treatment plans tailored to your lifestyle, physical profile, and health goals, helping you optimise energy, vitality, and long-term wellb

Your body remembers chronic stress. Even when the stressful event is over, your body may continue operating in «survival mode,» affecting sleep, energy, digestion, focus, immunity, and overall well-being. Over time, these effects can become part of daily life, often without realizing that chronic st

Every person is unique, and so is their health journey. 🌿 One of the core principles of Functional Medicine is looking beyond isolated symptoms and understanding the bigger picture. By exploring lifestyle, nutrition, stress, hormones, and other underlying factors, we can create a more personalized